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Coach | Athlete | Scientist

Helping people achieve their fitness goals in triathlon, swimming, running and cycling.

 

About Me

I'm a BTF Level 3 coach and have been coaching triathlon since 2010. I am head coach at the University of Nottingham Triathlon Club and coach and Chair at TFN Tri Club. My day job is a research scientist in human metabolic physiology at the University of Nottingham which allows me to use current scientific approaches within my coaching.

My coaching philosophy is focused around helping people achieve their goals and dreams in sport and giving them the tools and knowledge to help them progress as much as possible within the constraints of daily life. Consistency is the key to success and to achieve this I design training programs that are individualised and personal to you, I will consider your current fitness levels and the time available to train and use approaches that maximise fitness adaptation.

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What I Can Do For You

 
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Bespoke Training Plans

Training plans designed just for you to help you achieve your fitness goals whether it be triathlon or the single disciplines of swim, bike or run

1 to 1 Coaching Sessions

From technique analysis to race-specific planning – book a private session for the ultimate in personal coaching

Group Training Sessions

For those who prefer training with friends or others

Contact Me

Nottingham, UK

07545 052225

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