top of page
Bespoke training plans
1-2-1 training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail. Options with or without weekly coaching.
​
​
​
​
1-2-1 Coaching
-
Initial consultation
-
Weekly personalised training plan
-
Premium Training Peaks account
-
Weekly phone/email
-
Swim technique analysis/Fitness testing included
-
£150/month
Training plan
​
-
Bespoke 12 week plan towards a race or goal
-
Includes initial consultation
-
£150
​
​
1 to 1 Sessions
1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development
​
Swim or run technique video analysis - 1hr session £60
​
Fitness testing and training zone calculation for swim, bike or run - 1hr session £60
​
Coaching: Service
bottom of page