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Women's Race

Bespoke training plans

Training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail. 

Basic

  • Initial consultation

  • Monthly personalised training plan

  • Basic Training Peaks account

  • Monthly phone/email

  • Discounted swim technique analysis/Fitness testing

 

Advanced

  • Initial consultation

  • Weekly personalised training plan

  • Premium Training Peaks account

  • Weekly phone/email

  • Swim technique analysis/Fitness testing included

 

1 to 1 Sessions

1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development

Swim or run technique video analysis - 1hr session £50

Fitness testing and training zone calculation for swim, bike or run - 1hr session £40

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Group training sessions

Prefer to train with friends or a group? Group sessions available so you can excel together

Swim or run technical analysis, max. 6 athletes, 4hr session - £40/person