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Women's Race

Bespoke training plans

Training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail. 

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​Basic

  • Initial consultation

  • Monthly personalised training plan

  • Basic Training Peaks account

  • Monthly phone/email

  • Discounted swim technique analysis/Fitness testing

  • £60/month

 

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Advanced

  • Initial consultation

  • Weekly personalised training plan

  • Premium Training Peaks account

  • Weekly phone/email

  • Swim technique analysis/Fitness testing included

  • £110/month

 

1 to 1 Sessions

1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development

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Swim or run technique video analysis - 1hr session £50

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Fitness testing and training zone calculation for swim, bike or run - 1hr session £50

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Open water swim coaching

Holme Pierrepont Lake, Nottingham, NG12 2LU

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Join me for a 1hr session to get you comfortable in the water if you're new to open water swimming or for those more advanced to sharpen up race day skills.

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£20

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Upcoming dates:

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2nd September 6-7pm

Coaching: Service
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