Bespoke training plans
Training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail.
Basic
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Initial consultation
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Monthly personalised training plan
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Basic Training Peaks account
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Monthly phone/email
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Discounted swim technique analysis/Fitness testing
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£50/month
Advanced
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Initial consultation
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Weekly personalised training plan
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Premium Training Peaks account
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Weekly phone/email
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Swim technique analysis/Fitness testing included
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£100/month
1 to 1 Sessions
1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development
Swim or run technique video analysis - 1hr session £50
Fitness testing and training zone calculation for swim, bike or run - 1hr session £50
Open water swim coaching
Holme Pierrepont Lake, Nottingham, NG12 2LU
Join me for a 1hr session to get you comfortable in the water if you're new to open water swimming or for those more advanced to sharpen up race day skills.
£20
Upcoming dates:
2nd September 6-7pm