Bespoke training plans
Training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail.
Basic
-
Initial consultation
-
Monthly personalised training plan
-
Basic Training Peaks account
-
Monthly phone/email
-
Discounted swim technique analysis/Fitness testing
-
£60/month
Advanced
-
Initial consultation
-
Weekly personalised training plan
-
Premium Training Peaks account
-
Weekly phone/email
-
Swim technique analysis/Fitness testing included
-
£110/month
1 to 1 Sessions
1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development
Swim or run technique video analysis - 1hr session £50
Fitness testing and training zone calculation for swim, bike or run - 1hr session £50
Open water swim coaching
Holme Pierrepont Lake, Nottingham, NG12 2LU
Join me for a 1hr session to get you comfortable in the water if you're new to open water swimming or for those more advanced to sharpen up race day skills.
£20
Upcoming dates:
2nd September 6-7pm