Bespoke training plans
Training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail.
Basic
-
Initial consultation
-
Monthly personalised training plan
-
Basic Training Peaks account
-
Monthly phone/email
-
Discounted swim technique analysis/Fitness testing
-
£50/month
Advanced
-
Initial consultation
-
Weekly personalised training plan
-
Premium Training Peaks account
-
Weekly phone/email
-
Swim technique analysis/Fitness testing included
-
£100/month
1 to 1 Sessions
1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development
Swim or run technique video analysis - 1hr session £50
Fitness testing and training zone calculation for swim, bike or run - 1hr session £40
Group training sessions
Prefer to train with friends or a group? Group sessions available so you can excel together
Swim or run technical analysis, max. 6 athletes, 4hr session - £40/person