top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
Women's Race

Bespoke training plans

1-2-1 training plans individualised to you and based around your current lifestyle, fitness level and targeted goals. I provide specific programmes so you can focus on the training and let me do the detail. Options with or without weekly coaching.

​

​

​

​

1-2-1 Coaching

  • Initial consultation

  • Weekly personalised training plan

  • Premium Training Peaks account

  • Weekly phone/email

  • Swim technique analysis/Fitness testing included

  • £150/month

 

Training plan

​

  • Bespoke 12 week plan towards a race or goal

  • Includes initial consultation

  • £150 

​

​

1 to 1 Sessions

1 to 1 sessions to provide you with first-hand feedback. Follow up notes including the key coaching points and observations are sent to assist your development

​

Swim or run technique video analysis - 1hr session £60

​

Fitness testing and training zone calculation for swim, bike or run - 1hr session £60

​

1to1 swim.jpeg
me aquathlon_edited.jpg

Open water swim coaching

​

Join me for a 1hr session to get you comfortable in the water if you're new to open water swimming or for those more advanced to sharpen up race day skills.

​

£50

​

​

​

Coaching: Service
bottom of page